WebThere are 242 calories in 1 cup of White Rice (Medium-Grain, Cooked). Calorie Breakdown: 2% fat, 91% carbs, 8% prot. Common serving sizes: Serving Size Calories; … WebHow many calories in White Rice? Get nutrition facts in common serving sizes: 100g, 1 cup. HOME / Cereal Grains and Pasta / White Rice How many calories in. White Rice = …
Is White Rice Healthy? Nutrition, Benefits and Risks to Know
WebOct 23, 2024 · The following nutrition information is provided by the USDA for a one-quarter cup (45g) of medium grain dry (uncooked) black rice. 1 Calories: 160 Fat: 1.5g Sodium: 0mg Carbohydrates: 34g Fiber: 1g Sugars: 0g Protein: 4g Iron: 1.08mg Carbs A quarter cup of dry, uncooked black rice provides about 160 calories. WebFeb 4, 2008 · There are 242 calories in 1 cup of White Rice (Short-Grain, Cooked). Calorie breakdown: 1% fat, 91% carbs, 7% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 37: 100 g: 130: 1 cup: 242: 1 lb: 590: Related Types of White Rice: White Rice (Medium-Grain, Cooked) Instant White Rice: park place porsche dallas inventory
Is Basmati Rice Healthy? Nutrients and More
WebWhite Rice Nutrition Facts Serving Size 1 cup of cooked Amount Per Serving Calories 204 % Daily Values* Total Fat 0.44g 1% Saturated Fat 0.12g 1% Trans Fat - Polyunsaturated Fat 0.119g Monounsaturated Fat 0.138g Cholesterol 0mg 0% Sodium 577mg 25% Total Carbohydrate 44.08g 16% Dietary Fiber 0.6g 2% Sugars 0.08g Protein … WebWhite Rice (Short-Grain, Unenriched, Cooked) Per 1 cup - Calories: 266kcal Fat: 0.39g Carbs: 58.90g Protein: 4.84g Other sizes: 1 oz - 37kcal , 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar Fully Cooked Brown Rice (Village Harvest) WebApr 11, 2024 · This means that it is higher in fiber, vitamins, and minerals than refined grains like white rice, which only contains the carbohydrate-rich endosperm. High in Fiber. Brown rice is a great source of dietary fiber, which is essential for maintaining a … park place porsche inventory