WebThumb-sized piece of ginger root. Juice of ½ a lemon. Pinch of cayenne pepper. Hot water. Servings: serving. Instructions. Grate the ginger root, then squeeze the juice from the pulp into a glass or mug. Discard the pulp. Add the apple cider vinegar, honey, lemon juice and cayenne pepper. WebStep 2. Mix apple cider vinegar into a glass of grapefruit juice or water. Dr. Oz recommends using grapefruit juice because of its high content of vitamin C. Vitamin C, according to Dr. Oz, helps you burn fat faster especially during exercise. However, you can also mix the vinegar into water if you prefer.
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